Kirk Dobihal 1000m row
1,000
Meters
7:41.3
Time
3:50.6
Pace
50
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
July 06, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:41.3 | 1,000 | 3:50.6 | 29 | 390 | 50 | 21 |
| 1:13.1 | 200 | 3:02.7 | 57 | 492 | 10 | 28 |
| 1:10.9 | 400 | 2:57.2 | 63 | 507 | 10 | 27 |
| 2:58.3 | 600 | 7:25.7 | 4 | 201 | 10 | 11 |
| 1:10.3 | 800 | 2:55.7 | 64 | 512 | 10 | 28 |
| 1:08.8 | 1,000 | 2:52.0 | 69 | 523 | 10 | 29 |