Kirk Dobihal 12000m row
12,000
Meters
1:25:17.8
Time
3:33.2
Pace
602
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
July 06, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:17.8 | 12,000 | 3:33.2 | 36 | 423 | 602 | 22 |
| 19:49.3 | 2,400 | 4:07.7 | 23 | 363 | 120 | 20 |
| 15:47.7 | 4,800 | 3:17.4 | 45 | 459 | 121 | 24 |
| 16:59.4 | 7,200 | 3:32.3 | 37 | 423 | 120 | 22 |
| 16:11.8 | 9,600 | 3:22.4 | 42 | 444 | 120 | 23 |
| 16:29.6 | 12,000 | 3:26.1 | 40 | 440 | 121 | 22 |