Kirk Dobihal 12000m row
12,000m
Meters
1:25:17.8
Time
3:33.2
Pace
602
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
July 06, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:17.8 | 12,000m | 3:33.2 | 36 | 424 | 22 |
| 19:49.3 | 2,400m | 4:07.7 | 23 | 379 | 20 |
| 15:47.7 | 4,800m | 3:17.4 | 45 | 456 | 24 |
| 16:59.4 | 7,200m | 3:32.3 | 37 | 425 | 22 |
| 16:11.8 | 9,600m | 3:22.4 | 42 | 445 | 23 |
| 16:29.6 | 12,000m | 3:26.1 | 40 | 437 | 22 |