Kirk Dobihal 12000m row
12,000m
Meters
1:33:39.9
Time
3:54.1
Pace
601
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
July 07, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:39.9 | 12,000m | 3:54.1 | 27 | 393 | 21 |
| 20:06.5 | 2,400m | 4:11.3 | 22 | 375 | 21 |
| 17:21.8 | 4,800m | 3:37.0 | 34 | 417 | 23 |
| 17:40.2 | 7,200m | 3:40.8 | 32 | 411 | 22 |
| 18:03.9 | 9,600m | 3:45.8 | 30 | 404 | 22 |
| 20:27.5 | 12,000m | 4:15.7 | 21 | 372 | 19 |