Kirk Dobihal 15000m row
15,000
Meters
1:48:58.6
Time
3:37.9
Pace
750
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
July 07, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48:58.6 | 15,000 | 3:37.9 | 34 | 416 | 750 | 22 |
| 20:59.8 | 3,000 | 3:29.9 | 38 | 430 | 150 | 23 |
| 23:04.3 | 6,000 | 3:50.7 | 28 | 398 | 150 | 21 |
| 21:31.2 | 9,000 | 3:35.2 | 35 | 420 | 150 | 23 |
| 22:13.0 | 12,000 | 3:42.1 | 32 | 409 | 150 | 22 |
| 21:10.3 | 15,000 | 3:31.7 | 37 | 426 | 150 | 23 |