Kirk Dobihal 10000m row
10,000m
Meters
1:10:51.7
Time
3:32.5
Pace
501
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
July 08, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:51.7 | 10,000m | 3:32.5 | 36 | 425 | 23 |
| 13:14.5 | 2,000m | 3:18.6 | 45 | 453 | 25 |
| 14:51.7 | 4,000m | 3:42.9 | 32 | 408 | 22 |
| 13:57.4 | 6,000m | 3:29.3 | 38 | 431 | 24 |
| 14:56.9 | 8,000m | 3:44.2 | 31 | 406 | 22 |
| 13:51.1 | 10,000m | 3:27.7 | 39 | 434 | 23 |