Kirk Dobihal 14000m row
14,000
Meters
1:46:09.7
Time
3:47.4
Pace
701
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
July 09, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46:09.7 | 14,000 | 3:47.4 | 30 | 396 | 701 | 21 |
| 22:17.0 | 2,800 | 3:58.7 | 26 | 379 | 141 | 22 |
| 21:02.0 | 5,600 | 3:45.3 | 31 | 399 | 140 | 22 |
| 21:34.0 | 8,400 | 3:51.0 | 28 | 389 | 140 | 22 |
| 20:18.0 | 11,200 | 3:37.5 | 34 | 413 | 140 | 23 |
| 20:58.6 | 14,000 | 3:44.7 | 31 | 400 | 140 | 21 |