Kirk Dobihal 5000m row
5,000m
Meters
34:07.5
Time
3:24.7
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
July 10, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.5 | 5,000m | 3:24.7 | 41 | 440 | 24 |
| 7:18.3 | 1,000m | 3:39.1 | 33 | 414 | 24 |
| 6:22.8 | 2,000m | 3:11.4 | 50 | 471 | 26 |
| 6:08.9 | 3,000m | 3:04.4 | 56 | 491 | 26 |
| 6:21.7 | 4,000m | 3:10.8 | 50 | 473 | 26 |
| 7:55.9 | 5,000m | 3:57.9 | 26 | 389 | 21 |