Kirk Dobihal 10000m row
10,000m
Meters
1:11:21.7
Time
3:34.0
Pace
500
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
July 14, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:21.7 | 10,000m | 3:34.0 | 36 | 422 | 23 |
| 13:45.0 | 2,000m | 3:26.2 | 40 | 437 | 26 |
| 14:40.0 | 4,000m | 3:40.0 | 33 | 413 | 23 |
| 14:23.4 | 6,000m | 3:35.8 | 35 | 419 | 23 |
| 14:57.4 | 8,000m | 3:44.3 | 31 | 406 | 22 |
| 13:36.0 | 10,000m | 3:24.0 | 41 | 441 | 23 |