Kirk Dobihal 16000m row
16,000
Meters
2:01:15.7
Time
3:47.3
Pace
800
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
July 30, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:15.7 | 16,000 | 3:47.3 | 30 | 402 | 22 |
| 24:48.6 | 3,200 | 3:52.5 | 28 | 395 | 23 |
| 25:12.8 | 6,400 | 3:56.3 | 27 | 391 | 22 |
| 23:39.9 | 9,600 | 3:41.8 | 32 | 410 | 22 |
| 24:54.8 | 12,800 | 3:53.5 | 27 | 394 | 22 |
| 22:39.6 | 16,000 | 3:32.4 | 37 | 425 | 23 |