Kirk Dobihal 10000m row
10,000
Meters
1:11:28.8
Time
3:34.4
Pace
500
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
August 04, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:28.8 | 10,000 | 3:34.4 | 35 | 422 | 500 | 22 |
| 13:56.9 | 2,000 | 3:29.2 | 38 | 431 | 100 | 25 |
| 14:44.6 | 4,000 | 3:41.1 | 32 | 411 | 100 | 22 |
| 14:25.8 | 6,000 | 3:36.4 | 35 | 418 | 100 | 22 |
| 14:04.4 | 8,000 | 3:31.1 | 37 | 428 | 100 | 23 |
| 14:17.2 | 10,000 | 3:34.3 | 36 | 422 | 100 | 22 |