Kirk Dobihal 16000m row
16,000m
Meters
1:54:35.8
Time
3:34.8
Pace
801
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
August 05, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54:35.8 | 16,000m | 3:34.8 | 35 | 421 | 23 |
| 23:07.1 | 3,200m | 3:36.7 | 34 | 418 | 24 |
| 23:47.1 | 6,400m | 3:42.9 | 32 | 408 | 22 |
| 22:04.0 | 9,600m | 3:26.8 | 40 | 436 | 24 |
| 24:05.0 | 12,800m | 3:45.7 | 30 | 404 | 22 |
| 21:32.6 | 16,000m | 3:21.9 | 42 | 446 | 24 |