Kirk Dobihal 16000m row
16,000m
Meters
1:57:53.8
Time
3:41.0
Pace
800
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
August 06, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:53.8 | 16,000m | 3:41.0 | 32 | 411 | 22 |
| 23:35.3 | 3,200m | 3:41.1 | 32 | 411 | 23 |
| 24:37.7 | 6,400m | 3:50.8 | 28 | 397 | 21 |
| 22:53.4 | 9,600m | 3:34.5 | 35 | 421 | 23 |
| 24:52.1 | 12,800m | 3:53.1 | 28 | 395 | 21 |
| 21:55.3 | 16,000m | 3:25.5 | 40 | 438 | 23 |