Kirk Dobihal 903m row
903m
Meters
5:18.6
Time
2:56.4
Pace
46
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
August 08, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.6 | 903m | 2:56.4 | 64 | 519 | 25 |
| 1:16.7 | 200m | 3:11.7 | 50 | 470 | 26 |
| 1:11.7 | 400m | 2:59.2 | 61 | 509 | 25 |
| 1:11.4 | 600m | 2:58.5 | 62 | 511 | 25 |
| 1:11.0 | 800m | 2:57.5 | 63 | 515 | 25 |
| 0:27.9 | 903m | 2:15.4 | 141 | 784 | 26 |