Kirk Dobihal 903m row
903
Meters
5:18.6
Time
2:56.4
Pace
46
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
August 08, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.6 | 903 | 2:56.4 | 64 | 519 | 46 | 25 |
| 1:16.7 | 200 | 3:11.7 | 50 | 469 | 10 | 26 |
| 1:11.7 | 400 | 2:59.2 | 61 | 502 | 10 | 25 |
| 1:11.4 | 600 | 2:58.5 | 62 | 504 | 10 | 25 |
| 1:11.0 | 800 | 2:57.5 | 63 | 507 | 10 | 25 |
| 0:27.9 | 903 | 2:15.4 | 141 | 774 | 6 | 26 |