Kirk Dobihal 16000m row
16,000
Meters
2:01:28.4
Time
3:47.7
Pace
801
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
August 10, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01:28.4 | 16,000 | 3:47.7 | 30 | 401 | 801 | 22 |
| 24:59.8 | 3,200 | 3:54.3 | 27 | 393 | 161 | 23 |
| 25:34.6 | 6,400 | 3:59.7 | 25 | 387 | 160 | 21 |
| 23:07.7 | 9,600 | 3:36.8 | 34 | 418 | 160 | 23 |
| 25:19.1 | 12,800 | 3:57.3 | 26 | 390 | 160 | 21 |
| 22:27.2 | 16,000 | 3:30.5 | 38 | 429 | 160 | 23 |