Kirk Dobihal 14000m row
14,000m
Meters
1:43:52.5
Time
3:42.5
Pace
700
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
August 11, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:52.5 | 14,000m | 3:42.5 | 32 | 409 | 21 |
| 21:18.4 | 2,800m | 3:48.2 | 29 | 401 | 22 |
| 20:34.3 | 5,600m | 3:40.4 | 33 | 412 | 22 |
| 21:22.1 | 8,400m | 3:48.9 | 29 | 400 | 21 |
| 20:45.7 | 11,200m | 3:42.4 | 32 | 409 | 22 |
| 19:52.0 | 14,000m | 3:32.8 | 36 | 424 | 23 |