Kirk Dobihal 14000m row
14,000m
Meters
1:32:03.8
Time
3:17.2
Pace
710
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
August 11, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:03.8 | 14,000m | 3:17.2 | 46 | 456 | 22 |
| 17:29.1 | 2,800m | 3:07.3 | 53 | 483 | 22 |
| 18:31.8 | 5,600m | 3:18.5 | 45 | 453 | 22 |
| 19:59.8 | 8,400m | 3:34.2 | 36 | 422 | 22 |
| 18:15.9 | 11,200m | 3:15.6 | 47 | 460 | 24 |
| 17:47.3 | 14,000m | 3:10.5 | 51 | 473 | 24 |