Kirk Dobihal 10000m row
10,000m
Meters
1:11:15.8
Time
3:33.7
Pace
500
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
August 12, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:15.8 | 10,000m | 3:33.7 | 36 | 423 | 21 |
| 13:37.3 | 2,000m | 3:24.3 | 41 | 441 | 24 |
| 14:26.8 | 4,000m | 3:36.7 | 34 | 418 | 21 |
| 14:41.5 | 6,000m | 3:40.3 | 33 | 412 | 21 |
| 13:57.5 | 8,000m | 3:29.3 | 38 | 431 | 22 |
| 14:32.7 | 10,000m | 3:38.1 | 34 | 415 | 22 |