Kirk Dobihal 10000m row
10,000m
Meters
1:04:54.8
Time
3:14.7
Pace
506
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
August 13, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:54.8 | 10,000m | 3:14.7 | 47 | 463 | 23 |
| 12:18.0 | 2,000m | 3:04.5 | 56 | 491 | 26 |
| 12:48.7 | 4,000m | 3:12.1 | 49 | 469 | 24 |
| 13:22.6 | 6,000m | 3:20.6 | 43 | 449 | 23 |
| 13:31.0 | 8,000m | 3:22.7 | 42 | 444 | 23 |
| 12:54.5 | 10,000m | 3:13.6 | 48 | 465 | 24 |