Kirk Dobihal 6000m row
6,000
Meters
39:45.5
Time
3:18.7
Pace
301
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
August 13, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:45.5 | 6,000 | 3:18.7 | 45 | 453 | 301 | 23 |
| 7:36.5 | 1,200 | 3:10.2 | 51 | 475 | 60 | 26 |
| 9:20.1 | 2,400 | 3:53.3 | 28 | 394 | 60 | 19 |
| 7:14.8 | 3,600 | 3:01.1 | 59 | 502 | 60 | 26 |
| 8:32.4 | 4,800 | 3:33.5 | 36 | 423 | 60 | 22 |
| 7:01.7 | 6,000 | 2:55.7 | 65 | 522 | 61 | 26 |