Kirk Dobihal 10000m row
10,000m
Meters
1:12:00.1
Time
3:36.0
Pace
500
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
August 14, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:00.1 | 10,000m | 3:36.0 | 35 | 419 | 22 |
| 14:10.2 | 2,000m | 3:32.5 | 36 | 425 | 25 |
| 15:05.9 | 4,000m | 3:46.4 | 30 | 403 | 21 |
| 14:25.1 | 6,000m | 3:36.2 | 35 | 419 | 22 |
| 14:19.7 | 8,000m | 3:34.9 | 35 | 421 | 22 |
| 13:59.2 | 10,000m | 3:29.8 | 38 | 430 | 22 |