Kirk Dobihal 12000m row
12,000m
Meters
1:21:33.6
Time
3:23.9
Pace
604
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
August 15, 2020 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:33.6 | 12,000m | 3:23.9 | 41 | 442 | 21 |
| 16:20.0 | 2,400m | 3:24.1 | 41 | 441 | 19 |
| 16:17.5 | 4,800m | 3:23.6 | 41 | 442 | 21 |
| 17:25.6 | 7,200m | 3:37.8 | 34 | 416 | 21 |
| 15:52.5 | 9,600m | 3:18.4 | 45 | 454 | 22 |
| 15:38.0 | 12,000m | 3:15.4 | 47 | 461 | 23 |