Kirk Dobihal 903m row
903
Meters
5:00.1
Time
2:46.1
Pace
46
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
August 16, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.1 | 903 | 2:46.1 | 76 | 551 | 46 | 25 |
| 1:13.6 | 200 | 3:04.0 | 56 | 489 | 10 | 25 |
| 1:07.9 | 400 | 2:49.7 | 72 | 530 | 10 | 26 |
| 1:06.5 | 600 | 2:46.2 | 76 | 541 | 10 | 24 |
| 1:04.5 | 800 | 2:41.2 | 83 | 558 | 10 | 25 |
| 0:27.6 | 903 | 2:13.9 | 146 | 782 | 6 | 26 |