Kirk Dobihal 10000m row
10,000m
Meters
1:09:49.9
Time
3:29.4
Pace
501
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
August 17, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:49.9 | 10,000m | 3:29.4 | 38 | 431 | 22 |
| 13:46.1 | 2,000m | 3:26.5 | 40 | 436 | 24 |
| 14:21.9 | 4,000m | 3:35.4 | 35 | 420 | 22 |
| 13:59.8 | 6,000m | 3:29.9 | 38 | 430 | 23 |
| 14:14.6 | 8,000m | 3:33.6 | 36 | 423 | 22 |
| 13:27.3 | 10,000m | 3:21.8 | 43 | 446 | 23 |