Kirk Dobihal 10000m row
10,000m
Meters
1:06:38.3
Time
3:19.9
Pace
502
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
August 17, 2020 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:38.3 | 10,000m | 3:19.9 | 44 | 450 | 22 |
| 12:43.6 | 2,000m | 3:10.9 | 50 | 473 | 25 |
| 13:05.4 | 4,000m | 3:16.3 | 46 | 459 | 22 |
| 14:43.3 | 6,000m | 3:40.8 | 33 | 411 | 21 |
| 13:51.3 | 8,000m | 3:27.8 | 39 | 434 | 22 |
| 12:14.6 | 10,000m | 3:03.6 | 57 | 494 | 25 |