Kirk Dobihal 10000m row
10,000m
Meters
1:12:14.8
Time
3:36.7
Pace
500
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
August 18, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:14.8 | 10,000m | 3:36.7 | 34 | 418 | 22 |
| 14:30.3 | 2,000m | 3:37.5 | 34 | 416 | 24 |
| 15:41.3 | 4,000m | 3:55.3 | 27 | 392 | 20 |
| 15:10.1 | 6,000m | 3:47.5 | 30 | 402 | 21 |
| 12:36.5 | 8,000m | 3:09.1 | 52 | 478 | 25 |
| 14:16.8 | 10,000m | 3:34.2 | 36 | 422 | 22 |