Kirk Dobihal 16000m row
16,000m
Meters
1:48:42.4
Time
3:23.8
Pace
805
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
August 19, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:42.4 | 16,000m | 3:23.8 | 41 | 442 | 22 |
| 20:59.3 | 3,200m | 3:16.7 | 46 | 458 | 23 |
| 22:29.3 | 6,400m | 3:30.8 | 37 | 428 | 22 |
| 21:21.4 | 9,600m | 3:20.2 | 44 | 450 | 23 |
| 22:39.3 | 12,800m | 3:32.3 | 37 | 425 | 22 |
| 21:13.1 | 16,000m | 3:18.9 | 44 | 453 | 23 |