Kirk Dobihal 10000m row
10,000m
Meters
1:10:55.2
Time
3:32.7
Pace
500
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
August 21, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:55.2 | 10,000m | 3:32.7 | 36 | 425 | 22 |
| 13:45.2 | 2,000m | 3:26.3 | 40 | 437 | 25 |
| 15:04.3 | 4,000m | 3:46.0 | 30 | 404 | 21 |
| 14:46.0 | 6,000m | 3:41.5 | 32 | 410 | 21 |
| 13:49.0 | 8,000m | 3:27.2 | 39 | 435 | 23 |
| 13:30.7 | 10,000m | 3:22.6 | 42 | 444 | 23 |