Kirk Dobihal 16000m row
16,000m
Meters
2:01:00.5
Time
3:46.8
Pace
801
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
August 22, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:00.5 | 16,000m | 3:46.8 | 30 | 403 | 21 |
| 25:40.2 | 3,200m | 4:00.6 | 25 | 386 | 22 |
| 24:44.1 | 6,400m | 3:51.8 | 28 | 396 | 22 |
| 23:14.8 | 9,600m | 3:37.9 | 34 | 416 | 22 |
| 24:30.0 | 12,800m | 3:49.6 | 29 | 399 | 21 |
| 22:51.5 | 16,000m | 3:34.2 | 36 | 422 | 23 |