Kirk Dobihal 16000m row
16,000m
Meters
1:57:00.6
Time
3:39.3
Pace
802
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
August 23, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:00.6 | 16,000m | 3:39.3 | 33 | 414 | 21 |
| 25:36.3 | 3,200m | 4:00.0 | 25 | 387 | 21 |
| 24:19.5 | 6,400m | 3:48.0 | 30 | 401 | 21 |
| 22:15.1 | 9,600m | 3:28.6 | 39 | 432 | 23 |
| 22:59.8 | 12,800m | 3:35.5 | 35 | 420 | 22 |
| 21:49.9 | 16,000m | 3:24.6 | 41 | 440 | 23 |