Kirk Dobihal 18000m row
18,000
Meters
2:08:57.8
Time
3:34.9
Pace
900
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
August 24, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08:57.8 | 18,000 | 3:34.9 | 35 | 421 | 22 |
| 26:21.2 | 3,600 | 3:39.6 | 33 | 413 | 23 |
| 26:14.8 | 7,200 | 3:38.7 | 33 | 415 | 22 |
| 25:47.5 | 10,800 | 3:34.9 | 35 | 421 | 23 |
| 26:40.8 | 14,400 | 3:42.3 | 32 | 409 | 22 |
| 23:53.7 | 18,000 | 3:19.1 | 44 | 452 | 24 |