Kirk Dobihal 16000m row
16,000m
Meters
1:55:42.2
Time
3:36.9
Pace
800
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
August 25, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:42.2 | 16,000m | 3:36.9 | 34 | 417 | 22 |
| 24:03.7 | 3,200m | 3:45.5 | 30 | 404 | 23 |
| 23:41.6 | 6,400m | 3:42.1 | 32 | 409 | 22 |
| 22:54.3 | 9,600m | 3:34.7 | 35 | 421 | 22 |
| 23:37.5 | 12,800m | 3:41.4 | 32 | 410 | 22 |
| 21:25.1 | 16,000m | 3:20.7 | 43 | 448 | 24 |