Kirk Dobihal 10000m row
10,000m
Meters
1:06:49.2
Time
3:20.4
Pace
505
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
August 28, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:49.2 | 10,000m | 3:20.4 | 43 | 449 | 22 |
| 12:15.1 | 2,000m | 3:03.7 | 56 | 494 | 26 |
| 13:34.4 | 4,000m | 3:23.6 | 41 | 442 | 22 |
| 13:40.4 | 6,000m | 3:25.1 | 41 | 439 | 22 |
| 13:48.5 | 8,000m | 3:27.1 | 39 | 435 | 22 |
| 13:30.8 | 10,000m | 3:22.7 | 42 | 444 | 22 |