Kirk Dobihal 16000m row
16,000
Meters
1:51:35.4
Time
3:29.2
Pace
805
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
September 01, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51:35.4 | 16,000 | 3:29.2 | 38 | 432 | 805 | 22 |
| 24:57.9 | 3,200 | 3:54.0 | 27 | 384 | 160 | 22 |
| 23:50.3 | 6,400 | 3:43.4 | 31 | 402 | 160 | 21 |
| 21:04.0 | 9,600 | 3:17.5 | 45 | 461 | 162 | 23 |
| 22:49.7 | 12,800 | 3:34.0 | 36 | 423 | 161 | 22 |
| 18:53.6 | 16,000 | 2:57.1 | 63 | 514 | 162 | 26 |