Kirk Dobihal 16000m row
16,000
Meters
1:55:56.5
Time
3:37.3
Pace
802
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
September 02, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55:56.5 | 16,000 | 3:37.3 | 34 | 415 | 802 | 21 |
| 22:33.9 | 3,200 | 3:31.5 | 37 | 425 | 160 | 23 |
| 25:27.0 | 6,400 | 3:58.5 | 26 | 377 | 160 | 20 |
| 21:50.1 | 9,600 | 3:24.7 | 41 | 439 | 160 | 23 |
| 24:11.1 | 12,800 | 3:46.7 | 30 | 396 | 160 | 21 |
| 21:54.3 | 16,000 | 3:25.3 | 40 | 443 | 162 | 22 |