Kirk Dobihal 16000m row
16,000
Meters
1:54:30.0
Time
3:34.6
Pace
802
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
September 03, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54:30.0 | 16,000 | 3:34.6 | 35 | 420 | 802 | 21 |
| 23:32.0 | 3,200 | 3:40.6 | 33 | 407 | 160 | 22 |
| 23:49.2 | 6,400 | 3:43.3 | 31 | 403 | 160 | 21 |
| 22:12.3 | 9,600 | 3:28.1 | 39 | 432 | 160 | 23 |
| 22:33.5 | 12,800 | 3:31.4 | 37 | 428 | 161 | 22 |
| 22:22.9 | 16,000 | 3:29.8 | 38 | 431 | 161 | 22 |