Kirk Dobihal 16000m row
16,000m
Meters
1:53:48.3
Time
3:33.3
Pace
804
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
September 04, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53:48.3 | 16,000m | 3:33.3 | 36 | 423 | 21 |
| 22:40.3 | 3,200m | 3:32.5 | 36 | 425 | 23 |
| 23:43.8 | 6,400m | 3:42.4 | 32 | 409 | 21 |
| 21:14.7 | 9,600m | 3:19.1 | 44 | 452 | 23 |
| 25:42.1 | 12,800m | 4:00.9 | 25 | 386 | 19 |
| 20:27.5 | 16,000m | 3:11.7 | 50 | 470 | 24 |