Kirk Dobihal 16000m row
16,000m
Meters
1:47:15.2
Time
3:21.1
Pace
808
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
September 05, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:15.2 | 16,000m | 3:21.1 | 43 | 448 | 23 |
| 22:06.6 | 3,200m | 3:27.2 | 39 | 435 | 24 |
| 21:31.2 | 6,400m | 3:21.7 | 43 | 446 | 23 |
| 20:07.8 | 9,600m | 3:08.7 | 52 | 479 | 24 |
| 23:41.4 | 12,800m | 3:42.0 | 32 | 409 | 21 |
| 19:48.2 | 16,000m | 3:05.6 | 55 | 488 | 25 |