Kirk Dobihal 16000m row
16,000m
Meters
1:48:11.9
Time
3:22.8
Pace
809
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
September 10, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:11.9 | 16,000m | 3:22.8 | 42 | 444 | 22 |
| 22:12.5 | 3,200m | 3:28.2 | 39 | 433 | 24 |
| 22:47.8 | 6,400m | 3:33.7 | 36 | 423 | 22 |
| 20:20.9 | 9,600m | 3:10.7 | 50 | 473 | 24 |
| 22:05.5 | 12,800m | 3:27.1 | 39 | 435 | 22 |
| 20:45.2 | 16,000m | 3:14.5 | 48 | 463 | 23 |