Kirk Dobihal 54:56 row
8,019m
Meters
54:56.0
Time
3:25.5
Pace
407
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
September 11, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:56.0 | 8,019m | 3:25.5 | 40 | 438 | 23 |
| 21:39.5 | 3,200m | 3:23.0 | 42 | 443 | 24 |
| 43:53.3 | 3,200m | 3:28.4 | 39 | 433 | 22 |
| 52:55.3 | 1,619m | 2:47.3 | 75 | 556 | 27 |