Kirk Dobihal 8000m row
8,000m
Meters
48:24.5
Time
3:01.5
Pace
410
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
September 11, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.5 | 8,000m | 3:01.5 | 59 | 501 | 25 |
| 9:15.2 | 1,600m | 2:53.5 | 67 | 530 | 27 |
| 10:54.9 | 3,200m | 3:24.6 | 41 | 440 | 23 |
| 8:51.5 | 4,800m | 2:46.0 | 76 | 562 | 27 |
| 10:35.4 | 6,400m | 3:18.5 | 45 | 453 | 23 |
| 8:47.6 | 8,000m | 2:44.8 | 78 | 568 | 27 |