Kirk Dobihal 16000m row
16,000m
Meters
1:50:37.5
Time
3:27.4
Pace
806
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 16, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:37.5 | 16,000m | 3:27.4 | 39 | 434 | 22 |
| 22:09.8 | 3,200m | 3:27.7 | 39 | 434 | 23 |
| 23:41.0 | 6,400m | 3:42.0 | 32 | 410 | 22 |
| 21:34.9 | 9,600m | 3:22.3 | 42 | 445 | 23 |
| 22:46.7 | 12,800m | 3:33.5 | 36 | 423 | 22 |
| 20:25.1 | 16,000m | 3:11.4 | 50 | 471 | 24 |