Kirk Dobihal 17000m row
17,000
Meters
1:56:56.9
Time
3:26.3
Pace
857
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
September 17, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56:56.9 | 17,000 | 3:26.3 | 40 | 437 | 857 | 22 |
| 23:01.0 | 3,400 | 3:23.0 | 42 | 443 | 170 | 24 |
| 23:05.1 | 6,800 | 3:23.6 | 41 | 442 | 171 | 23 |
| 24:14.8 | 10,200 | 3:33.9 | 36 | 423 | 172 | 22 |
| 24:16.7 | 13,600 | 3:34.2 | 36 | 422 | 172 | 22 |
| 22:19.3 | 17,000 | 3:16.9 | 46 | 457 | 172 | 24 |