Kirk Dobihal 17000m row
17,000m
Meters
1:57:07.5
Time
3:26.6
Pace
853
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
September 23, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:07.5 | 17,000m | 3:26.6 | 40 | 436 | 22 |
| 23:04.3 | 3,400m | 3:23.5 | 41 | 442 | 24 |
| 22:12.3 | 6,800m | 3:15.9 | 47 | 460 | 24 |
| 23:56.9 | 10,200m | 3:31.3 | 37 | 427 | 22 |
| 25:13.8 | 13,600m | 3:42.6 | 32 | 409 | 21 |
| 22:40.1 | 17,000m | 3:20.0 | 44 | 450 | 24 |