Kirk Dobihal 18000m row
18,000
Meters
2:02:43.9
Time
3:24.5
Pace
908
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
September 30, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02:43.9 | 18,000 | 3:24.5 | 41 | 443 | 908 | 22 |
| 24:58.7 | 3,600 | 3:28.1 | 39 | 432 | 180 | 23 |
| 25:04.5 | 7,200 | 3:28.9 | 38 | 433 | 181 | 22 |
| 24:51.5 | 10,800 | 3:27.1 | 39 | 439 | 182 | 22 |
| 24:41.7 | 14,400 | 3:25.7 | 40 | 442 | 182 | 22 |
| 23:07.5 | 18,000 | 3:12.7 | 49 | 474 | 183 | 24 |