Kirk Dobihal 18000m row
18,000
Meters
2:03:52.6
Time
3:26.4
Pace
906
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
October 01, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03:52.6 | 18,000 | 3:26.4 | 40 | 436 | 22 |
| 24:05.8 | 3,600 | 3:20.8 | 43 | 448 | 24 |
| 26:02.9 | 7,200 | 3:37.0 | 34 | 417 | 22 |
| 25:39.4 | 10,800 | 3:33.8 | 36 | 423 | 22 |
| 24:57.0 | 14,400 | 3:27.9 | 39 | 434 | 22 |
| 23:07.4 | 18,000 | 3:12.6 | 49 | 468 | 24 |