Kirk Dobihal 18000m row
18,000
Meters
2:04:05.9
Time
3:26.8
Pace
906
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
October 02, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04:05.9 | 18,000 | 3:26.8 | 40 | 436 | 906 | 22 |
| 25:18.5 | 3,600 | 3:30.9 | 37 | 428 | 180 | 23 |
| 24:35.9 | 7,200 | 3:24.9 | 41 | 439 | 182 | 23 |
| 25:25.9 | 10,800 | 3:31.9 | 37 | 426 | 181 | 22 |
| 25:44.2 | 14,400 | 3:34.4 | 35 | 422 | 182 | 22 |
| 23:01.5 | 18,000 | 3:11.8 | 50 | 470 | 181 | 25 |