Kirk Dobihal 18000m row
18,000m
Meters
1:56:04.3
Time
3:13.4
Pace
920
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
October 05, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56:04.3 | 18,000m | 3:13.4 | 48 | 466 | 23 |
| 22:26.8 | 3,600m | 3:07.0 | 53 | 484 | 26 |
| 24:10.8 | 7,200m | 3:21.5 | 43 | 447 | 23 |
| 23:30.3 | 10,800m | 3:15.8 | 47 | 460 | 23 |
| 23:34.9 | 14,400m | 3:16.5 | 46 | 458 | 23 |
| 22:21.5 | 18,000m | 3:06.3 | 54 | 486 | 25 |