Kirk Dobihal 18000m row
18,000m
Meters
2:03:44.7
Time
3:26.2
Pace
907
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
October 06, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03:44.7 | 18,000m | 3:26.2 | 40 | 437 | 23 |
| 24:15.3 | 3,600m | 3:22.1 | 42 | 445 | 24 |
| 25:17.3 | 7,200m | 3:30.7 | 37 | 428 | 23 |
| 25:36.0 | 10,800m | 3:33.3 | 36 | 424 | 23 |
| 25:20.0 | 14,400m | 3:31.1 | 37 | 428 | 22 |
| 23:16.2 | 18,000m | 3:13.9 | 48 | 465 | 24 |