Kirk Dobihal 21097m row
21,097m
Meters
2:28:59.7
Time
3:31.8
Pace
1060
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
October 08, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28:59.7 | 21,097m | 3:31.8 | 37 | 426 | 22 |
| 30:13.6 | 4,300m | 3:30.8 | 37 | 428 | 23 |
| 29:37.3 | 8,600m | 3:26.6 | 40 | 436 | 23 |
| 29:37.9 | 12,900m | 3:26.7 | 40 | 436 | 22 |
| 32:05.6 | 17,200m | 3:43.9 | 31 | 407 | 21 |
| 27:25.2 | 21,097m | 3:31.0 | 37 | 428 | 22 |