Kirk Dobihal 20000m row
20,000m
Meters
2:25:42.8
Time
3:38.5
Pace
1001
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
October 09, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25:42.8 | 20,000m | 3:38.5 | 34 | 415 | 21 |
| 27:22.9 | 4,000m | 3:25.3 | 40 | 439 | 23 |
| 28:53.9 | 8,000m | 3:36.7 | 34 | 418 | 21 |
| 30:11.6 | 12,000m | 3:46.4 | 30 | 403 | 21 |
| 30:15.4 | 16,000m | 3:46.9 | 30 | 403 | 21 |
| 28:59.0 | 20,000m | 3:37.3 | 34 | 417 | 22 |